What we offer our clients
Crabby Jack's Fitness is in the relationship business as much as we are in the fitness business. I work closely with our clients as I help them get stronger, become healthier, and look better, often beyond what they thought was possible!
Personal Training: Live Remote
I provide you with the planning, programs, expertise, and accountability to move you closer and closer to your health and fitness goals. I help you put the pieces together in a way that best fits your life.
Nutrition
Proper eating habits are essential for health: weight loss, muscle gain, immune function. I give you the support and knowledge you need to succeed.
Exercise & Movement
I start where you are right now, assess your fitness level, and work together to improve your health, lifestyle, and well-being.
Certified Behavior Change Coaching
I can guide you in developing strategies, moving from current behavior to future goals when your current path is not leading toward what is important to you.
